A small group training together outside the gym

A member lifting a dumbbell overhead in a class

The main training floor with rowers and racks of weights

The gym with bikes, benches and the green wall

Get stronger.
Get fitter.

HYROX and hybrid training in Hazel Grove.
Small groups, expert coaches, a plan for every session.

Your first session is free

Book your free taster

No more than 6 people in a group. Small group PT from £65 a month.

Real coaching.
Real progress.

6 people

The most in any group

Level 3

Every trainer qualified to at least level 3

Team HYROX

Included in every membership

More than
just a workout.

You don't turn up and guess what to do. We plan it. We coach it. You get better.

Small group PT gives you the care of a personal trainer and the buzz of training with others. Your coach is with you the whole session. They help with technique, change exercises when you need it and keep you at the right level.

Every training block is planned to work on all parts of your fitness:

Strength
Running
Conditioning
Ergs
Plyometrics
Accessory work
Mobility

Inside Pepper Road Fitness: brick walls, racks, rowers and an open training floor

Get stronger

Strength training that builds step by step, for more strength, more muscle and a body that holds up.

Build your engine

Running, conditioning and erg work for fitness, speed and staying power.

Move better

Mobility, jumps and smaller lifts, so you move well and stay fit for longer.

Perform

Bring it all together for races, running events and everyday life.

Train for something.

Training is better with a goal. Our members train for all sorts.

HYROXand other fitness races
A faster 5K or 10Kbeat your best time
A half or full marathonbuild up to race day
Stronger and fitterfeel healthier and more able

You don't need to race to train with us. Whatever your goal or fitness, we give you a plan and the coaching to keep moving forward. Beginners or HYROX athletes, everyone trains with a goal and gets better over time.

Train your way.

1 to 1 personal training Every trainer has at least a level 3 qualification. We match you with one who gets your goals, plans for you and makes every session fun. Single sessions or blocks. Level 3 trainersSingle sessions or blocks Small group PT A planned, coached session with no more than 6 people. Your coach works with you one to one while you train as part of the group. All levelsUp to 6 people HYROX and hybrid racing Hybrid training that builds strength, running and fitness together. Team HYROX is part of every membership. Every levelTeam HYROX included Stretching and mobility A Saturday session to help you move well and recover between workouts. SaturdaysWith 3 sessions a week Junior Hybrid Academy Coached sessions for young people aged 8 to 15, on Tuesday and Thursday after school. Ages 8 to 154:15pm to 5:15pm

Upcoming sessions

This week

Loading the timetable...

Our usual week

Every group PT session is coached, with no more than 6 people. These are the start times on the board at the gym.

Monday: 5am, 6am, 7am, 9:30am, 12pm, 5:15pm, 6:15pm, 7:15pm
Tuesday: 6am, 7am, 9:30am, 12pm, 6:15pm, 7:15pm
Wednesday: 6am, 7am, 9:30am, 12pm, 5:15pm, 6:15pm, 7:15pm
Thursday: 6am, 7am, 9:30am, 12pm, 5:15pm, 6:15pm, 7:15pm
Friday: 6am, 7am, 9:30am, 12pm, 5:15pm
Saturday: 8:30am, 9:30am
Juniors: Tuesday and Thursday, 4:15pm

Make it a habit.

Pick how often you want to train each week.
Every option includes Team HYROX.

Show prices

1 session a week

£15/ sessionBilled monthly at £65

One small group PT session each week,
with Team HYROX.

Choose 1 a week

2 sessions a week

£12.69/ sessionBilled monthly at £110

Two small group PT sessions each week,
with Team HYROX.

Choose 2 a week

Most training

3 sessions a week

£9.62/ sessionBilled monthly at £125

Three small group PT sessions each week,
plus Saturday stretching and mobility.

Choose 3 a week

Prices per session are averages: there are 52 weeks in a year, so about 4.3 weeks in a month. You pay monthly. The 3 a week plan also includes Saturday stretching, which is not counted in its price per session.

Every membership gives you

Training planned by professionals
Experienced coaches
No more than 6 people a session
Strength and conditioning
Running and endurance work
Regular testing, so you see progress
A friendly, supportive gym
A community to train with

Your first session
is on us.

The best way to get a feel for Pepper Road is to try it. Come down, meet the coaches and join a small group PT session. No pressure. Just come and see how we train.

Email to book your free taster Or call 07453 310856

Junior athletes.

Hybrid training for the next generation.

Our Hybrid Academy helps young people aged 8 to 15 learn to train properly, in a safe and coached space. Every session is planned and coached. It builds the basics of strength, fitness and athletic movement.

We change each exercise to suit each child, so everyone goes at their own pace. Some play sport already. Some just want to get stronger, fitter and more sure of themselves. Either way, we help them grow into strong, all-round young athletes.

Strength and lifting technique
Running and conditioning
Plyometrics
Speed, power and coordination
Fitness and endurance
Movement skills

Tuesday and Thursday, 4:15pm to 5:15pm. Ages 8 to 15.

Ask about the Hybrid Academy

You're in good hands.

Dan Okafor

Head coach

Strength and conditioning with plenty of laughs. Will find the weight that is right for you.

Small group PT, HYROX

Ana Silva

Personal trainer

Calm, clear coaching that makes your first session feel like your fifth.

1 to 1 personal training

Finn Walsh

HYROX coach

Raced HYROX in pairs and relays. Big on pacing, bigger on finishers.

HYROX, small group PT

A few words from members.

“Six people means the coach actually sees what you're doing.”

Claire H., member since 2023

“I signed up for HYROX and finished it. Never thought I'd say that.”

Mark T., 3 sessions a week

“Friendly, never scary, and I'm stronger than I've ever been.”

Priya K., member since 2024

See you in Hazel Grove.

The Pepper Road Fitness building, a red brick hall with the gym sign over the door

1A Pepper Road
Hazel Grove, Stockport SK7 5BW

Just off Bramhall Moor Lane, near Stepping Hill Hospital. A large, open plan gym made for small group and 1 to 1 training, with strength, conditioning and cardio kit. Showers, so you can train before work, after work or at lunch. Secure lockers and a large car park on site.

Get directions

Session times

Monday: 5am to 7:15pm
Tuesday to Thursday: 6am to 7:15pm
Friday: 6am to 5:15pm
Saturday: 8:30am and 9:30am
Sunday: No sessions

First and last start times. See the full week above.

Say hello

[email protected]07453 310856

Before your
first session.

Is my first session really free?

Yes. Your first small group PT session is on us. Email us or call 07453 310856 to book it.

Do I need to be fit already?

No. Our groups are made for every level of fitness. Your coach starts you where you are and builds from there.

Do I have to race?

No. Lots of members train for HYROX or a running race, but plenty just want to get stronger and fitter. You get the same plan and coaching either way.

What should I bring?

Trainers, comfortable clothes, a water bottle and a towel. There are showers and lockers if you are heading to work after.

When should I arrive?

Come 10 minutes early for your first session. Your coach will say hello and ask about any injuries.

What if I need to cancel?

You can cancel in the booking app. Cancel in good time so someone else can take your place.

How much is personal training?

Personal training comes as single sessions or in blocks. Email, call or message us on social media for prices and a package that works for you, or book a one-to-one online.

Can children train with you?

Yes. Our Hybrid Academy is for ages 8 to 15, on Tuesday and Thursday from 4:15pm to 5:15pm. Read about the Hybrid Academy.

What is HYROX?

HYROX is a fitness race that mixes running with eight workouts, set up the same way all over the world. You can race alone, as a pair or in a relay team. The average finish time is about 90 minutes.

Your first session.
Your best year.

Your first session is free. Small group PT from £65 a month.